Going for a walk?

In 2014 I found out to suffer from celiac disease . Since then many things have changed, especially speaking of travel . I’d never thought about food organization during a travel until that moment.  Fortunately, there are some tools that help people with celiac disease to feel at ease in all situation. In this blog post I talked about the websites that help us in this sense. In this one I want to tell you how I’ve changed my travel habits and how I organize my travel and my luggage to make my gluten free travel more comfortable.

A gluten free itinerary along the East coast of Sicily. Where and what to eat in Catania, Taormina, Ortigia and Noto tasting some typical Sicilian food safely for coeliacs. At the beginning of August we’ve gone to  Sicily to see some friends who moved to Augusta. We knew that they would have guided us in a tour of their place and obviously made us taste some typical products. What we didn’t know was that, in reality, it would have been a real culinary tour with steps to check off. Obviously, they knew about my celiac disease , but it wasn’t a problem at all. So, here what they suggested (just the fundamental, eh) in those three days spent with them. Leggi in italiano

Versione italiana Sometimes I've heard: "What 's there in Barletta to be seen?", said with a surprised tone and a bit of  scorn. Unfortunately, it's true that many people, from Apulia too, don't know this town and get surprised when someone goes there to visit it. That's what happened to me when I said that I wend to visit Barletta to some friends from the Ionic side, so unconscious of the beauties the Land of Bari offers.  Yet Barletta does have things to be seen! Unfortunately, I could stop there just for a day and can assure that it's not enough: there is so much to be discovered, to be admired and to be experienced. Here a little selection of what to see absolutely if you haven’t the possobility to stay in town for more than a day.